We’ll see

Wing Chun is kicking my ass. Mentally and physically. It’s not that it’s over strenuous, mind you. It’s form is soft and one is meant to relax through the entirety of Siu Lim Tao, which I am attempting. Therein lies my fault.

At first, I was tensing and flexing as I did the form. It hurt the next day, having used muscles I hadn’t in a while. But it got easier as I learned to breathe and relax. My fault lies in ‘trying’ to relax.

Exactly.

So, this morning I focused while doing my Siu Lim Tao. I focused on my body and the form and moved slowly, breathing, keeping correct posture. Know what? I didn’t have to try to relax. I simply was.

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Author: realmromeo

I tell stories. I always have. I write and I paint and I train. Everyday. I love movies and comic books. I've been an extra in an Oscar Nominated HBO Movie. I hitch-hiked across the country. I laugh, I love and I bleed. Just like you. We share something very special, you and I. Life. Send me an email if you're interested in having me be an extra (starring roles considered) or if you'd like a fridge magnet. I paint them. They're really cool.

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